Private Yoga Classes
$60/60 minutes and $90/90 minutes.
Private Yoga classes are scheduled by appointment and are also included in many of our packaged retreats.This one-on-one time provides a great opportunity to refine your current practice and deepen your understanding of yoga. It's a great way for new students begin and sustain a practice.
During your retreat or for a private session, enjoy the benefits of yoga with Alana in one of three classroom spaces. Classrooms include our covered outdoor deck (in season), the big classroom facing the southern forest or in our sweet little gallery space. All yoga classes begin with simple mind-body centering exercises, include physical postures (asanas) adapted to meet your needs, gentle somatic exercises, and end with guided meditation to promote deep relaxation. Discover unseen tension that drains your energy. No prior yoga experience is necessary. Alana has studied with a wide variety of teachers, including Tias and Surya Little, Mike Curtis and Linda Spackman. She is an ERYT 200 (meaning she has over 1000 hours of teaching experience) and in addition to teaching at True Nature, she is an adjunct faculty member at The College of Wooster.
YOGA in Holmes County, Ohio