Please Join Us...

What is the value of intentional silence with a group of like-minded friends? We invite you to discover for yourself as we approach the winter season. Please join us for this group retreat venturing into the clarifying silence that helps us move back into everyday life with greater confidence, interest and enthusiasm. We will gather at the beginning of the day to make our direction clear before the entering the quiet together. More details and the full itinerary are below.

Details

Registration/Cost: You must register for this retreat in advance and the cost is $85. To be registered you must follow these two steps, using the following links: 1. Fill out a registration form and 2. Make your payment. (If you prefer to send a check, please let us know.)

Attendance: Your full participation in this retreat supports you yourself and the rest of the group. We ask that everyone join us for the entire retreat. Please be seated in the classroom five minutes prior to the start of each session.

Silence: Participants will observe silence throughout the retreat.

Meditation: Most meditation periods will include sitting and walking meditation. The forms we will use are easy to follow and will include guidance as needed.

Meals: Meals will be vegetarian with an emphasis on organic and local ingredients.  Both vegan and gluten-free options will be offered at each meal. With registration, you will have an opportunity to let us know of any food sensitivities or concerns. You can do this when filling out your registration.

What to bring: Meditation Cushions and yoga mats will be provided, but, if you have your own, please do bring them.

Contact/Questions: info@truenatureretreat.com or 330-473-0402/330-814-9797

Itinerary

Sunday, December 17th

9:00 a.m. ***Tea w/ Opening Circle***

9:30 - 10:30 a.m.  Meditation w/ Self-Breema

10:30 a.m. - 12:00 p.m. Yoga

12:45 p.m.  Lunch

1:30 - 3:30 p.m.  Meditation and Breema

3:30 - 4:00 p.m.  Gentle Yoga

4:00 - 4:30  p.m.  Meditation

4:30 - 5:00 p.m.  Extended Savasana

Guidance Comes From Your Silence

A One Day Retreat at True Nature

Sunday, December 17th