3 Day Silent Retreat ~ May 19-21

~ This Retreat is Full ~

The 3 Day Silent Retreat at True Nature is sincerely dear to us. We've experienced such deep transformation and gratitude with those who have found their way here for this regular staple at our haven in the woods. It's true soul food - a beautiful support for fully participating in life. New friendships are born here and without force, our value systems get reoriented towards what is essential for leading a meaningful life. It's 3 days we are grateful to lead.


You'll experience meditation (both sitting andwalking), yoga asana, Breema: The Art of Being Present, spontaneous poems, play, delicious and vital vegetarian meals, time in nature and more... Some classes will be held outside weather-permitting, and free time is included to enjoy the property. Dave and Alana Pratt will lead the retreat, along with one other experienced teacher. Please read all of the details below if you are interested in attending. The itinerary is also posted at the bottom of this page.


Details


Registration/Donation: You must register for this retreat in advance. A non-refundable deposit of $75 is required when you register. This helps cover food and other preparatory costs. * Beyond your deposit, you are invited to give what feels right to you at the end of the retreat. Please keep in mind that this is not intended to be a free retreat. Your donation supports the continuation of retreats like this one. Call Dave at 330-473-0402 or register now and then pay your deposit.


Attendance: Your full participation in this retreat supports you yourself and the rest of the group. We ask that everyone join us for the entire retreat. Please be seated in the classroom five minutes prior to the start of each session.


Silence: Participants will observe silence throughout the retreat. There will be one or two exceptions to this, and clear guidelines will be given at those times.


Meditation: Most meditation periods will include sitting and walking meditation. The forms we will use are easy to follow and will include guidance as needed.


Meals: Meals will be vegetarian with an emphasis on organic and local ingredients.  Both vegan and gluten-free options will be offered at each meal. With registration, you will have an opportunity to let us know of any food sensitivities or concerns.


What to bring: Meditation Cushions and yoga mats will be provided, but, if you have your own, please do bring them.


Overnight Lodging:


1.) Some participants can be lodged at True Nature. Lodging onsite is offered first-come, first-serve and includes our rustic cabin by the pond, three rooms in the house and camping.

2. ) There are numerous inns, bed and breakfasts and cabins very nearby to True Nature. We suggest Hotel Millersburg, Zincks, The Barn InnCoblentz Country CabinsTranquil AcresFerngully Creek Cabins,  and the Comfort Inn. The Barn Inn is only about 1/4 of a mile away from True Nature and makes for a nice walk along our quiet country road. For a more complete listing, email or call us.



Silent Retreat Itinerary



Friday, May 19


9:15 - 9:45 a.m. Arrival


10:00 - 12:00 Meditation (Sitting and Walking)


12:00 - 1:30 Lunch Break


1:45 - 2:45 Breema


3:00 - 4:30 Meditation (Sitting and Walking)


4:30 - 5:00 Tea


5:00 - 6:15 Yoga


6:30 - 7:45 Dinner Break


7:45 - 9:00 Walking Meditation and Breema



Saturday, May 20


6:30 - 8:00 Yoga


8:30 - 9:30 Breakfast


9:30 - 12:00 Meditation & Breema


12:00 - 1:30 Lunch Break


1:45 - 2:30 Breema


2:45 - 4:30 Meditation (Sitting and Walking and Extended Savasana)


Tea and Free time


6:30 - 7:30 Dinner Break


7:30 - 8:30 Poetry Reading (Bring a poem, a song - yours or someone else's. You get to speak if you wish during this period.)




Sunday, May 21


6:30 - 8:00 Yoga


8:30 - 9:30 Breakfast


9:30 - 12:00 Meditation & Breema


12:00 - 1:30 Lunch Break


1:30 - 4:00 Breema Workshop


4:00 - 5:00 Closing






Donations Link for participants to use at the end of the retreat.