Mid-Week Retreat Itinerary

(Note that actual times for classes, etc... for your itinerary may vary slightly. You will receive an itinerary specific to your stay, and it will include everything noted here.)

Tuesday

Arrival:  2 o’clock

2:30 - 4:00 p.m. Private Yoga Class

7:15 p.m.  Dinner

8:30 – 9:30 p.m.  Meditation

Wednesday

8:00 a.m. Breakfast

11:00 - 12:15 p.m. Optional Small Group Gentle Yoga Class *(Add $10)

12:45 p.m. Lunch

4:30 – 6:00 p.m.  Private Yoga Class

7:15 p.m.  Dinner

8:30 – 9:30 p.m.  Meditation

Thursday

8:00 a.m.  Breakfast

9:00 – 10:00 a.m.  Meditation

10:30 a.m.  Check-Out  

* Treatments can be added a la carte to this retreat.