Overnight Retreats

We believe in helping people go deeply into the sacred quiet that comes with a real retreat, and offer these packages to encourage you to take this time for yourself. Our home is our own place for spiritual practice and we invite you into this space with open arms, with B & B style lodging. As a registered guest, you’ll enjoy saving money and releasing stress. You’ll also receive a 20% discount on any other treatments/classes you add to your stay.

While you are here, we will provide you with a comfortable place to rest, and your vegetarian meals will be pure and simple, with an emphasis on whole, organic food. We encourage you to walk the country roads or take a stroll in the back meadow. Watch the hawks soar, soak in the quiet and breathe the deliciously fresh air. *Below are our current retreats with rates before taxes. These retreats are offered on-goingly. Just contact us to book yours by emailing or calling  330-473-0402 or 330-814-9797.

$210 Individuals/$335 Couples

This simple and nourishing retreat provides some of the best of what we offer, at a reduced rate. It includes:

1. •One night’s lodging
   

2. •One dinner, breakfast and lunch to go on day of departure
   

3. •Afternoon Tea
   

4. •75-minute individual yoga or Self-Breema class
   

5. •60-minute Treatment of your choice
   

6. •30-minute Breema Bodywork treatment
   

7. •Meditation - Guidance including 60-minutes one-on-one time to help you “take your retreat home.”
   

    We will work with you to schedule your solo time for meditation, yoga or Self-Breema. Of course, you will also have time to wander in nature or skip stones on the pond. Part of the transformation is simply dropping your worries and letting yourself fully be here.

Body, Mind and Heart Unite     and Create Magic:

$375 Individuals/$580 Couples

This retreat includes more support and nourishment. Guests receive:

1. •Two night’s lodging
   

2. •Two dinners, two breakfasts and one lunch
   

3. •Afternoon Tea
   

4. •two 75-minute individual yoga or Self-Breema classes
   

5. •60-minute Breema Bodywork treatment
   

6. •90-minute Treatment of your choice
   

7. • Meditation - Guidance including 90-minutes one-on-one time to help you “take your retreat home.”
   

Grassroots health care, just for you!

Healing Retreat for Couples:

This retreat gives you both individual renewal, and it provides you with tools to take home and work with as a couple.

Included are:

• One night’s lodging

1. •Dinner & breakfast for two, & lunch to go on departure day
   

2. •Afternoon Tea
   

• 90-minute Couples in Harmony Class

• 60 minute Treatment of your choice (You each receive        

        60 min.) that includes individual Self-Breema instruction

• Meditation - Guidance

• Free time to enjoy nature and each other.

We will work with you to schedule your own time for meditation, yoga or Self-Breema as a couple and/or alone.

Nurturing Yourself,

Nurturing Each Other:

A Vitalizing Retreat for Couples

$470 for Couples

For couples who are ready to redefine “quality time”: This retreat provides you with time to reconnect and nurture your love for each other. You’ll receive:

•Two night’s lodging

1. •One dinner for two*, two breakfasts and one lunch
   

2. •Two 90-minute Couples in Harmony classes
   

3. •90-minute Massage/Breema bodywork treatment
   

        each with individual Self-Breema instruction

1. •Meditation - Guidance
   

This combination of support is meant to help you really Be together. * Dinner available on second night at a la carte rate, or ask us about local dining.

$300 for Couples

Breema Retreat

$325 Individual

This retreat is a profound catalyst for real health and a strong foundation for harmonious living. Breema supports release of tension and the balanced and optimal function every system in the body. The psychological and emotional benefits are at least as significant. The profound sense of well-being, clarity, and positivity that Breema can bring has the potential to change our outlook on life, opening a door to new experiences and possibilities:

Simple Life 101:

Peace + Tools to Take it Home

$435  Individual or $610 Couples

This retreat is great for beginners who have never meditated, or for long-time meditators who wish to re-enliven their practice. It includes:

• Two night’s lodging

1. •Two dinners, Two breakfasts and one lunch
   

2. • 120 Minutes Guidance in Meditation/Self-Breema instruction and one-on-one support to develop and     sustain your practice
   

3. • 60 Min. Massage treatment with foot reflexology
   

4. • 60 Min. Breema bodywork treatment
   

5. • 60 Minutes Getting Comfortable with Walking Meditation
   

6. • 60 Min. Guidance for bringing Meditation and Self-Breema to your specific day-to-day activities
   

7. • Personalized plan for your own practice time while here

• One night’s lodging

1. •One dinner, one breakfast and one lunch
   

2. •Two 50 Minute Self-Breema Classes
   

3. •Two 60 Minute Breema bodywork treatments
   

4. •60 Minutes Individualized, one-on-one time to help you develop and learn a personalized Self-Breema program to take home with you.
   

5. •20% Discount on all in-stock Breema books
   

6. •Body-Centered Meditation
   

Learn more about Breema at www.breemajoy.com and www.breema.com

Quiet Mind, Open Heart, Vital Body:

...A retreat to feed creativity and play

$395 Individuals/$550 Couples

Rediscover the joyful fun of being yourself. Drawing on the tools of meditation, painting, pastels, collage and writing, we will help you bust open the creative well-spring within you. We’ll do things that can include mask-making, finger-painting, inspirational poems and stories we’ll share with you by the campfire, plus lots of other support to unleash your fresh and wild self. We’ll provide the art supplies, just show up ready to play. This retreat includes:

1. • Two Night’s Lodging
   

2. • 2 Dinners, 2 Breakfasts and 1 Lunch
   

3. • Afternoon Tea
   

4. • Two 75 minute Yoga or Self-Breema classes
   

5. • 60-minute Treatment of your choice
   

6. • 30-minute Breema bodywork treatment
   

7. • Two 60 minute one-on-one art or writing adventures
   

8. • Art materials to play by yourself
   

9. • Meditation and creative activities to help you bloom

Clap Your Hands & Shout, “HA!”

Beautiful, Bountiful, Blissful

with Take-Home Goodies to Help You Shine

$500 Individual or Couples $675

Think of this retreat as biodynamic farming for the soil of your life. Alana will provide deeply restorative yoga classes with an extended savasana. You’ll receive Self-Breema class time and bodywork with Dave, plus you’ll receive a carefully-selected basket of nutritious goodies (like Grateful Body’s Midnight Oil, Pattycake Bakery cookies, a yoga dvd featuring Alana, locally-made pottery and more).

(You’ll also have the option of adding one-on-one coaching with Zedrick Clark, Natural Health Practitioner and owner of Nature’s Food Market in Berlin, and we can arrange a session with an Amish herbalist who has been wildcrafting his own formulas for over 40 years.)

Includes:

1. • Two night’s lodging
   

2. • Two dinners, one lunch, two breakfasts
   

3. • 60 min Reflexology/Shiatsu  treatment
   

4. • 60 min of Massage or Breema bodywork
   

5. • Two 75 min Yoga  classes
   

6. • 45 min Self-Breema class
   

7. • Basket of vitalizing goodness